.... sunrise .....

It's easy to be grateful on a daily basis when you wake up early enough to see the sunrise.

And it's not just because you get to see the sun rise ... but for me I am grateful for the opportunity to get so much done before the world wakes up.

Today I get to just be me.   GRATEFUL!!!

After a bizee bizee few weeks of dramatic change on all fronts today I will have the opportunity to reconnect with my clients, my mum and my friends and at the end of the day have a little down time to simply do nothing.  We all need this and because of this today for me is already awesome.

Yesterday was amazing as I got to participate in an industry forum for the first time and engage in a discussion about how to improve population health.  I am grateful to be a part of a community that cares enough to want to talk about it.  More people need to talk about this.

Sunday was amazing as I got to share time with my kids laughing and playing and watching them laugh and play with friends that come from an industry, my industry, the fitness industry, that creates so much positive change in the world.  The most joyous thing in the world for any mum is to see her children happy and laughing.  Sunday was JOYFUL!!!  Hurrah for the Sunday (morning) Sesh and scrambled eggs on the barbie, and the Sunday (evening) Sesh and drinks with friends by the boats.

Saturday was ... you guess it ... amazing!!!  It was busy, sure but again time for me and time for my boys.  Playtime at the pool and all is good :D

Friday - the end of the week is always good.  An early finish ... that's what I love!!!

Thursday - grateful for the ambulance that took my son to hospital, Emma who called me to calm me, Stu at the ready, and Ziggy who told me the story of how he listened to his body. The best and the worst of being a mum all in one day.  Grateful for the contrast that reminded me of how precious is every moment.

Back to where I left off, so that's it for now.

Have a grateful day :D x